Sweet Potato Sausage Breakfast Casserole
8
Servings
8
Ingredients
7
Comments
If you have never tried sweet potatoes at breakfast, here is your chance. They make this Paleo Sausage Breakfast Casserole.
8
Servings
8
Ingredients
7
Comments
Ingredients
- 1 ¾ cups cook Ground Sausage, Sage
- ⅔ cups peel and grate Sweet Potato
- 2 cups chop Spinach, Baby
- ½ cups dice Onion, Red
- 12 individual beat Egg
- ½ cups Coconut Milk, Canned
- 1 teaspoon Sage, Dried
- 1 tablespoon Coconut Oil
Containers
Supplies
Cooking Instructions
Freeze For Later Cooking Day Directions
Bake
These directions help you cook or prepare this meal PRIOR to being frozen for serving later (see Serving Day Directions when you are ready to prepare it to eat).
Why would I want to freeze this?
- In a large bowl, combine sausage, sweet potato, baby spinach, red onion, eggs, coconut milk and sage.
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Make From Frozen Serving Day Directions
Easy Assembly/Ready to Eat
These directions help you cook or reheat this meal AFTER it's been frozen for when you are ready to eat it.
- Thaw: In fridge
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Make It Now Cooking Directions
Oven Cook
These directions are for cooking this recipe to serve immediately and NOT to freeze for later.
- In a large bowl, combine sausage, sweet potato, baby spinach, red onion, eggs, coconut milk and sage.
- Grease baking pans with coconut oil. Divide between greased 8x8 baking pans.
- Bake at 375 degrees for 30 minutes or until eggs are set.
Nutrition Facts
- Servings Per Recipe
- 8 Servings
- Serving Size
- 4.5"x3.25" piece Amount Per Serving
- Calories
- 349
- Total Fat
- 27g
- Saturated Fat
- 11g
- Trans Fat
- 0g
- Cholesterol
- 377mg
- Sodium
- 563mg
- Total Carbohydrates
- 6g
- Fiber
- 1g
- Sugar
- 2g
- Protein
- 21g
- WW Freestyle
- 8
7 Comments
Join the discussionIs the sausage cooked before combining with the other ingredients?
Hi Hannah! Thanks for making us awareness of the confusion on this recipe! The sausage should be COOKED before combining. We’ve edited the recipe to reflect the change. Thanks again!
I wonder if you could please provide a recipe for the ground sausage? In Australia we only have minced (ground) meats but I am of the understanding that your ground sausage is some kind of minced meat but with herbs or spices added. I’d love to try this recipe… Thanks so much for sharing.
Hi Annette, You may want to try this recipe https://onceamonthmeals.com/recipes/homemade-beef-sausage/
You can substitute ground/minced pork for the beef. Hope this helps! ~OAMM
Annette, minced meat as per Canada seems to be a mixture of raisins and spices to be used for baking tarts for christmas. I wonder if you think on those. Ground beef is as it sound, grounding a chunk of beef and using it for hamburgers or other main meal items everyday not just in Christmas.
Do you think frozen spinach would work?
Yes, I think that would work. I would just make sure to drain it very and soak up excess moisture. Report back to us! We always love hearing back how modifications and subs work! That is how we have to function with both supply options in grocery stores and prices right now!! Thanks so much, Cambria!