In order to print your meal plan resources, you must download them.*

Step 1: Set Your Serving Size.

Before you download your documents, set your serving size. You can increase and decrease as low or as high as you wish. The site will remember your serving size after you’ve changed it.

Step 2: Select the one or all of your instructions.

Select one, if not all, the resources you would like to download from the dropdown menu.

Step 3: Download

Click the blue button that says “Download” to open your document. They will open and appear in a new tab.

Step 4: Print or Save

You can print your documents by:

1) Right clicking on the screen where a menu will appear for you to select to “Print”

2) Going to your browser’s main menu and select “File” then “Print”

If you are using Google Chrome:

How to adjust your margins, then print from the new tab:

adjusting-margins-in-open-tab_chrome

How to open your meal plan resources in PDF Preview, adjust the scale, then print:

adjusting-scale-in-pdf-preview_chrome

If you are using Safari:

How to adjust the scale, then print from the new tab:

adjusting-scale-in-open-tab_safari

How to open your meal plan resources in PDF Preview, adjust the scale, then print:

adjusting-scale-in-pdf-preview_safari

*You must have a monthly,quarterly or yearly membership to be able to download and print resources.  This is not a feature of the free membership.

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