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Get Real

OAMM Get Real Series

January Recap

On January 29, 2012 by Erin Fullam

Olympian, mom of two, and blogger Annett Davis shares with us the first four weeks of her get real journey including purging the pantry and ditching sugar.

easy homemade picante salsa

Easy Homemade Picante Salsa

On January 26, 2012 by Kelly

This easy homemade picante salsa recipe is thick and chunky, using diced tomatoes instead of tomato sauce and incorporating extra veggies.

Identifying Sugars

On January 22, 2012 by Erin Fullam

Sugar is a sweet treat, but it comes in many forms! Come read about what you can do to tackle excess or processed sugar in your cupboards!

watch Food, Inc. movie

Get Real 2012: Movie Week – Food Inc.

On January 15, 2012 by Erin Fullam

The big moment in my transition to real foods for my family was simply watching a documentary. Watch Food, Inc. to complete this week’s Get Real challenge.

where to begin with real food

Where to Begin with Real Food

On January 11, 2012 by Kelly

Lisa of 100 Days of Real Food shares where to begin with real food: in the pantry! Check those labels and edit your grocery list with Lisa’s real food rules.

OAMM Get Real Series

Breaking the old and creating the new!

On January 8, 2012 by Erin Fullam

It is tough to break bad food habits, but we can all encourage each other during the course of our Get Real Series. Take stock of which habits you want to change.