Series

2-n-1 Summer Instant Pot or Grilling Menu

On June 2, 2019 by Kelcey Flynn

10 Easy to Assemble Recipes that Double to Make 20 Meals. (And can be put together in less than 2 hours!) 2 Menus. The Same Recipes. 2 Different Cooking Methods. You Decide! Beautiful and sunny outside? Cook these recipes on the Grill! An unexpected rainy day? No…

Read More

2-n-1 Real Food Instant Pot or Slow Cooker Menu

On April 1, 2019 by Kelcey Flynn

Easy, Freezable, Make Ahead Real Food Recipes with Dump and Go Ingredients! 5 Real Food Recipes that Double to Make 10 Dinners for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these…

How Long Do Freezer Meals Last?

On April 1, 2019 by Kelly

A resource on how long freezer meals will last, as well as links for properly wrapping and storing food in the freezer.

Get Started Series

Freezer Inventory

On April 1, 2019 by Kelly

One of the biggest challenges in once a month cooking can be keeping track of all those delicious meals that you’ve made and stored away in your freezer. Our freezer inventory worksheet can help keep count of those freezer meals so that you don’t have to throw anything away.

How to Save Money on Real Food

On April 1, 2019 by Kelly

So many of you have asked how to move to a whole foods lifestyle without breaking your budget. Blog partner Stephanie (Keeper of the Home) gives us practical steps to getting our grocery budget under control and setting goals for our future.

2-n-1 Spring Instant Pot or Slow Cooker Menu

On April 1, 2019 by Kelcey Flynn

Fast and Easy-to-Assemble SPRING Instant Pot OR Slow Cooker Freezable Recipes! Enjoy these 10 Easy-to-Assemble Slow Cooker OR Instant Pot Recipes that Double to Make 20 Freezer Meals! (And put together in less than 2 hours!) Put these 20 Spring meals together in…

Green and Chemical Free Cleaning

Green and Chemical Free Cleaning

On April 1, 2019 by Kelly

Transitioning our eating habits can have a remarkable benefit to our health, but food is not the only potential source of toxicity in our daily lives. Christine from i Dream of Clean and Spring Cleaning 365 shares some tips and tricks on how to tackle chemical-free cleaning.

freezer reviews and recommendations

Buying A Freezer

On April 1, 2019 by Erin Fullam

Where do you store your freezer meals? If you are in the market for a new freezer to help with OAMC, check out this helpful buying guide with freezer reviews.

52 Ways to Eat Real Food

On April 1, 2019 by Robin Z

Assess your Get Real journey over this past year or make plans to start your Get Real journey with these week-by-week steps to eat real food.

2-n-1 Winter Dump + Go Instant Pot or Slow Cooker Menu

On February 1, 2019 by Kelcey Flynn

Easy, Freezable, Make Ahead  Recipes with Dump and Go Ingredients! 5 Winter Recipes that Double to Make 10 Dinners for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these freezer meals together…

Save Money on Once a Month Cooking

Save Money on Once a Month Cooking

On January 30, 2019 by Kelly

“How much will a month of once a month cooking cost?” is one of the most frequently asked questions we receive here at Once a Month Meals.

Instant Pot Tips and Tricks 101 - FB

Instant Pot Tips and Tricks 101

On January 27, 2019 by Kim

We are sharing our best instant pot tips and tricks including how to cook your freezer meals from frozen in the instant pot!

2-n-1 Weight Watchers Instant Pot or Slow Cooker Menu

On January 26, 2019 by Kelcey Flynn

Easy, Freezable, Make Ahead Weight Watchers Recipes with Dump and Go Ingredients! 5 Weight Watchers Recipes that Double to Make 10 Dinners for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these…

2-n-1 Budget Instant Pot or Slow Cooker Menu

On January 25, 2019 by Kelcey Flynn

Easy, Freezable, Make Ahead Budget-Friendly Recipes with Dump and Go Ingredients! 5 Budget-Friendly Recipes that Double to Make 10 Dinners for the Slow Cooker OR the Instant Pot! (Put these together in less than 1 hour!) Seriously, you can make these freezer meals…

50 Instant Pot Freezer Meals

On January 25, 2019 by Kim

Instant Pot freezer meals will mean dinner is on the table faster than ever! Make a meal plan from our favorite pressure cooking, freezer cooking favorites!

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!