OAMM Get Real Series

January Recap

On January 29, 2012 by Erin Fullam

Olympian, mom of two, and blogger Annett Davis shares with us the first four weeks of her get real journey including purging the pantry and ditching sugar.

easy homemade picante salsa

Easy Homemade Picante Salsa

On January 26, 2012 by Tricia

This easy homemade picante salsa recipe is thick and chunky, using diced tomatoes instead of tomato sauce and incorporating extra veggies.

Menu Plan Monday

Meal Plan Monday – Vegetarian Get Real Edition

On January 23, 2012 by Tricia

Our family is following along with Get Real this year and we’re making great progress so far. It’s pretty exciting and, as we’ve discovered, an even tastier experience than we expected. This week’s vegetarian menu plan includes Pumpkin Black Bean Enchiladas and Baked Seitan Pepperoni Pizza.

Identifying Sugars

On January 22, 2012 by Erin Fullam

Sugar is a sweet treat, but it comes in many forms! Come read about what you can do to tackle excess or processed sugar in your cupboards!

watch Food, Inc. movie

Get Real 2012: Movie Week – Food Inc.

On January 15, 2012 by Erin Fullam

The big moment in my transition to real foods for my family was simply watching a documentary. Watch Food, Inc. to complete this week’s Get Real challenge.

Menu Plan Monday

Meal Plan Monday

On January 9, 2012 by Tricia

I am gearing up for a OAMM cooking day, so trying to clear out my deep freezer and my fridge freezer of things that need to be eaten!

OAMM Get Real Series

Breaking the old and creating the new!

On January 8, 2012 by Erin Fullam

It is tough to break bad food habits, but we can all encourage each other during the course of our Get Real Series. Take stock of which habits you want to change.

graphics cocktails

Skinny Cocktails and Mocktails

On December 30, 2011 by Tricia

As you celebrate this weekend, check out these fun drink recipes that have all the taste, but hardly any of the calories!

cranberry cocktail

Cranberry Amaretto Cocktail

On December 26, 2011 by Tricia

You will be surprised at how smooth this drink is, the cranberry and amaretto flavors pair perfectly for an easy sipping holiday cocktail.

Menu Plan Monday

Meal Plan Monday: Vegetarian Post-Holiday Edition

On December 26, 2011 by Tricia

It’s another post-holiday week and it’s also gearing toward the start of the new year, when many of us will renew pledges of healthy eating. I for one, am excited to wrap up my 2011 New Year’s Resolution, 365 days of converting family favorites into vegetarian meals over at Veggie Converter, this week.