50 Dye Free Snacks

For the parents trying to give their kids dye-free snacks when the “hangry” sets in — We’ve got you covered!

Enjoy this list of 50 dye free snacks! All make-ahead AND freezable! Prepare these in pool packs, lunch boxes, as after-school snacks, or as weekend munchies! No matter your reason for being dye free, we want to support you in making more foods for your kids that help them as they grow!

Make a Menu and Meal Plan With These Recipes!

With membership, you have access to all our recipes (including these!) and ALL our menus! You can customize one of our already curated menus, or create your own from scratch using our blank menu, My Freezer Meal Plan! You could even use this list to make a dye free menu!

You’re not locked into any one plan or menu type. You can save 5 customized menus at a time, and there is no limit to how many you can customize in a month.



  1. Peanut Butter Jelly Time Bars
  2. Oatmeal Apple Pie Bars
  3. Lemon Bars
  4. Pumpkin Bars (Freezer Version)
  5. Mom’s Magic Bars (Freezer Version)
  6. Homemade Chocolate Coconut Macaroon Larabars (Freezer Version)
  7. Paleo Apricot Snack Bars (Freezer Version)


  1. Peanut Butter Granola Bites
  2. Little Monkey Bread Bites
  3. Healthy Almond Bites (Freezer Version)
  4. No Bake Brownie Bites (Freezer Version)
  5. Whole Wheat Soft Pretzel Bites
  6. Baked Quinoa Snack Bites


  1. Strawberry Freezer Pops
  2. Orange Banana Smoothie Pops
  3. DIY Firecracker Popsicles (Freezer Version)
  4. Vegan Banana Ice Cream (Freezer Version)
  5. Homemade Yogurt Tubes


  1. No Bake Almond Cookies (Freezer Version)
  2. Cranberry Oatmeal Cookies
  3. Apple Banana Cookies (Freezer Version)
  4. Pumpkin Spice Chocolate Chip Cookies (Freezer Version)
  5. Almond Butter Banana Cookies (Freezer Version)
  6. White Chocolate Oatmeal Cookies
  7. Oatmeal Peanut Butter Cookies
  8. Oatmeal Cinnamon Chip Cookies
  9. Skinny Monkey Cookie
  10. 3-Ingredient Almond Butter Cookies (Freezer Version)
  11. Apple Snack Cake
  12. Buttermilk Brownies
  13. Gluten Free Dairy Free Fudge
  14. Healthy Peanut Butter Cups (Freezer Version)
  15. Homemade Banana Pudding
  16. Orange Banana Smoothie Pops


  1. Feta and Spinach Hummus (Freezer Version)
  2. Red Pepper and Walnut Hummus (Freezer Version)
  3. Black Bean Salsa
  4. Cowboy Caviar
  5. Savory Rosemary and Spice Nuts (Freezer Version)
  6. Easy Carrot Bread (Freezer Version)
  7. No Peanut Trail Mix (Freezer Version)
  8. Honey Nut Granola (Freezer Version)
  9. Almond Butter Banana Pudding (Freezer Version)
  10. Sweet Potato Snacks (Freezer Version)
  11. Mini Banana Pancake Muffins
  12. Classic Homemade Yogurt Banana Bread


  1. Balls of Energy
  2. Nut Free Power Bites (Freezer Version)
  3. Peanut Butter and Bacon Gluten Free Energy Balls (Freezer Version)
  4. Kylen’s Peanut Butter Balls



Join the discussion
  1. Thanks for this list! We don’t use artificial dyes here. Haven’t in almost 15 years. Please keep these kid friendly lists coming for our special kiddos who also need to be gluten/grain free, dairy free, egg free, and tomato free, like mine! I need all the help I can get!

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