This meal plan is perfect for the fall as you are working to introduce foods to your baby. Please note that you will need to follow pediatrician guidelines for feeding your baby. We don’t provide information on how to feed your baby, just the tools once you begin.
This meal plan focuses on introducing new vegetables and fruits and enjoying those you have already introduced in new combinations. It also introduces meats to your baby for the first time.
9-12 Month Fall Baby Food Menu
Vegetables
- Spinach and Parsnips
- Cheesy Tomato and Cauliflower Puree
- Peas Puree
- Sweet Potato Puree
- Carrot Puree
- Green Bean Puree
Fruits
- Apple, Pear, Kiwi Puree
- Peach, Apple and Strawberry Puree
- Blueberry Puree
- Avocado Puree
- Banana Puree
Meats
- Chicken with Sweet Potatoes and Apples
- Chicken and Veggies II
- Beef and Veggies
- Ham, Pineapple, Peach and Apple Puree
Help Myself Fall Menu PDF Documents – MEMBERS ONLY
They will look different than our normal Once A Month Meals meal plans. We have them set to a standard amount to feed one baby/toddler. Reach out to us and we will be happy to send these to you as an added benefit for being a member. They don’t scale properly in our system so we don’t have them in our Menu Builder system, so please reach out to us at info@onceamonthmeals. Let us know you would like the Help Myself Fall Meal Plan.
Labels
The attached labels will print four to a page and line up with Avery 8168/5168 labels or equivalent.
Get Started
Are you new to Once A Month Meals or once a month cooking (oamc) in general? If so, you might want to spend a few minutes (or hours) on the Get Started Series. If you are in a real hurry to catch on we have written some simple steps for getting started. Welcome!
More questions or ready to move on to the next stage?
To see what we’ve covered in the series already and what’s ahead check the links below!
8 Comments
Join the discussionall of the links in the posts go to grocery list google document not the recipe cards or instructions.
Seriously. I think Google is trying to kill me today. Going to fix them now.
working now. thanks!
If I’m going to use breast milk in place of milk am I able to use frozen? Wasn’t sure about thawing and refreezing???
Most sources I’ve seen say you shouldn’t thaw then refreeze breastmilk. I would recommend using fresh.
Thanks so much for the menu! I’ve made all of the food for my 9 month old and am always looking for new recipes. I’ve tried many from this menu and the little guy has loved them all! We look forward to more baby food menus in the future!
Are you still running a facebook group or updating this site?
We have our bigger OAMM facebook page http://www.facebook.com/onceamonthmea... but not one for baby/toddler anymore.