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101 Summer Freezer Meals

On May 23, 2019 by Once a Month Meals

101 Summer Freezer Meals

Summer has arrived, and it is time to get outside! Give yourself more time to play by stocking the freezer with recipes from this list of 101 Summer Freezer Meals!

Freezer cooking gives you back time, but it can also help you take advantage of seasonal produce and on seasonal grocery sales. All of our menus are based on what you find on sale that month.

You can also use this list to create your own custom, seasonal menu using your Membership. Get started with one of these menus we have created from the list. 

Summer Menu (30 Meals)   SUMMER MINI Menu (10 Meals)

For you visual types, check out our Pinterest boards full of Summer Freezer Meals.

If you happened to stumble onto this post during the wrong season, check out our seasonal posts for Fall, Winter, or Spring!

Try a Freezer Meal Plan for FREE on us!

Receive a complimentary Mini Freezer Menu of your choice and get started with easy freezer meals!

Sign up to receive a FREE Mini Menu. You’ll receive a freezer cooking menu with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels, and more!

Just remember, with a membership, you would be able to customize the recipes and serving size! If you are indeed interested in customizing, you can purchase one month if you would like!


101 Summer Freezer Meals

Quick Key to Recipe Types

Listed in bold – These recipes also appear on our 101 Spring Freezer Meals list.

** dump and go recipe (little to no cooking on your big day)

+ slow cooker recipe

^^ grilling recipe

(*) Next to a recipe indicates that you can ACCESS NOW without a paid membership.

Ranch Cheddar Burgers by Once A Month Meals | Freezer Meal Recipe


  1. Southwestern Grilled Chicken with Mexican Rice^^
  2. Baby Back Ribs (Gluten Free)**^^
  3. Vegan “Meat” and Potatoes**^^
  4. Pineapple-Ginger Flank Steak**^^
  5. Cheddar Butter Burgers**^^
  6. Tex-Mex Burgers**^^
  7. Green Chile Burgers**^^
  8. Buffalo Bleu Cheese Burgers**^^
  9. Ranch Cheddar Burgers**^^
  10. Bacon & Bleu Burgers**^^
  11. Teriyaki Burgers (Gluten Free)**^^
  12. Tomato Basil Burgers**^^ (Access Now)
  13. Turkey Burgers**^^
  14. Greek Turkey Sliders**^^
  15. Blueberry-Balsamic Portabella Stuffed Squash**^^
  16. Lawry’s Grilled Mozzarella Stuffed Chicken**^^
  17. Italian Flank Steak Pinwheels**^^
  18. Tangy Marinated Steak**^^
  19. Honey Glazed Chicken Thighs**+
  20. Gluten Free Dairy Free Orange-Apricot Pork Chops for the Slow Cooker**+
  21. Asian Marinated Drumsticks**^^
  22. Grilled Veggie Flatbread Pizzas**^^
  23. Creamy Adobo Grilled Chicken**^^
  24. Garlic Balsamic Pork Kabobs**^^
  25. Sweet & Sour Meatball Skewers**^^
  26. Raspberry Glazed Pork Chops**^^ (Access Now)
  27. 5 Ingredient Coconut Curry Kabobs**^^
  28. Moonlight Beef Fajitas (Gluten Free)**^^
  29. Creamy Chicken with Mushrooms**+
  30. Honey Mustard Grilled Chicken**^^
  31. Chicken Apple Bacon Sliders (Gluten Free)^^
  32. Slow Cooker Apple Cherry Pork Loin**+
  33. Fire Roasted Vegetable Pasta
  34. Cheddar Stuffed Portobello Burgers**^^
  35. Cream Cheese Chicken **+
  36. Honey Chicken Kabobs (Gluten Free)**^^
  37. Grilled Cilantro Lime Chicken** (Access Now)
  38. Slow Cooked Buffalo Chicken (great on salads)**^^ (Access Now)
  39. Vegan Fajita Burgers**
  40. Aloha Pork Chops**
  41. Lemon Caper Tilapia Packets**+ (Access Now)
  42. Tilapia with Garlic Roasted Tomatoes & Corn**+
  43. Southwest Flank Steak Pinwheels**+
  44. Katy’s Lake Brisket**+

Buffalo Chicken Wraps - Lunch Version by Once A Month Meals


  1. Grilled BBQ Chicken Quesadilla
  2. Tomato Basil Panini**
  3. Pure and Simple Crab Cakes**
  4. Vegetarian Bacon Avocado Melt**^^
  5. Summer Vegetable Chowder
  6. Buffalo Chicken Wraps**
  7. Buffalo Chicken Burgers (Gluten Free)**
  8. Rice Cooker Mac & Cheese^^
  9. Chicken Curry Wraps**
  10. Roasted Red Pepper Soup
  11. Healthy Citrus Chicken Strips**
  12. Sweet Potato Black Bean Burgers**
  13. Stuffed Portabella Pizzas**
  14. Baked Chicken & Vegetable Spring Rolls
  15. Spicy Beef Lettuce Wraps
  16. Italian Turkey Zucchini Burgers**
  17. Sweet Summer Corn Chowder
  18. Lighter Cajun Jambalaya

Quinoa and Kale Mini Quiches by Once A Month Meals | Freezer Meal Recipe


  1. Coffee Banana Smoothie** (Access Now)
  2. Yogurt Covered Fruit & Granola**
  3. Puffed Oven Pancakes with Summer Glazed Fruit
  4. Apricot Muffins with Almond Streusel (Gluten Free)
  5. Toddler French Toast Sticks
  6. French Toast Stick Kabobs**
  7. Quinoa and Kale Mini Quiches
  8. Frozen Fruit Burritos** (Access Now)
  9. Raspberry Kiwi Smoothie**
  10. Strawberry Banana Breakfast Popsicles**
  11. Lemon Poppyseed Waffles
  12. Green Supreme Smoothie**
  13. Fruit and Yogurt Smoothie Bags**
  14. Maple Cinnamon Granola (Gluten Free Dairy Free)

Sautéed Carrots with Sage by Once A Month Meals

Side Dishes

  1. Balsamic & Rosemary Grilled Vegetables**+
  2. Baked Beans**
  3. Freezer Coleslaw**
  4. Super Simple Pasta Salad
  5. Vegan Curry Peach Quinoa
  6. Pickled Beets
  7. Fresh Veggie Quinoa Skillet
  8. Santa Fe-Style Quinoa Salad
  9. Salsa Verde**
  10. Vegetarian Twice Baked Potato Casserole
  11. Eggplant and Zucchini Chips
  12. Freezer Bread and Butter Pickles**
  13. Homemade Salsa Verde**
  14. Hamburger Buns
  15. Sauteed Carrots with Sage**
  16. Peppery Monteray Jack Pasta Salad
  17. Strawberry Freezer Jam
  18. Apricot Freezer Jam

Mini Banana Pancake Muffins by Once A Month Meals | Freezer Meal Recipe


  1. Tri-Berry Yogurt Pops**
  2. Strawberry Freezer Pops**
  3. Homemade Yogurt Tubes (Gogurt Fakes)**
  4. Peanut Butter Jelly Time Bars
  5. Fruit Smoothies**
  6. Sugar Free Fat Free Mocha Popsicles**
  7. Mini Banana Pancake Muffins


Join the discussion
      1. I tried to use Ziplist when creating a menu, but it didn’t put all of the ingredients in there. Did I do something wrong? I just had to go in and do an old-fashion cut and paste! Which worked because I needed to double and triple some of the recipes for two families. BTW… I LOVE your website!!!!

        1. Amanda, hmm, that is odd. I will have to check it out myself. In the past, they have populated on their own. I will see if we need to do some updates.

  1. What!?! Thank you so much for this list. I’m typically a lurker here because I’m still a little afraid of bulk cooking. But I’ve been keeping my eye out for some new summer recipes (I roasted a chicken yesterday…it was 95 degrees…blech) and this is perfect. I’m bookmarking it!

    1. So glad you stopped lurking Julia! You should try starting out with a mini menu – there is a mini grilling menu even. Either way, we are glad you are here and like the list.

  2. wow. amazing. thank you. i love this site! school is out and i just never know what to cook. i love bread bread bread. one cant live on bread alone

  3. OMG!!!! Where to start. Due to life OAMC has taken a backside. Dinner is a scramble every nightq. Maybe I’ll to some small. Batch yo get re-started. Now what to choose?

  4. Thanks for this great list! I have been freezer cooking for sometime and have been rotating the same favourites. Time to change it up!! I will be featuring this on my page for sure!

  5. What happened to the recipe for Spicy-sweet Pork Tacos? I made it before and wanted to do it again, but I can’t find the recipe.

  6. I am strongly considering trying out some of these freezer meals. Been wanting to do this for quite some time just haven’t taken the leap to do it. However, I seem to be struggling with if the recipes are already doubled or if I need to double them?? The math just isn’t working out. Recipe states 2 gallon bags, however the meat (when divided) would only be a pound per bag, yet it is supposed to feed 6 people.

    1. Hey, Julie, the recipes as you’re seeing them are not already doubled. Whatever the recipe says the serving size is – that is correct. For members, recipes are already doubled. If you have more questions about membership – please feel free to pop into chat in the bottom right-hand corner! We’d love to have you join our community!

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