Sliced & Diced: Black Beans

Honestly, prior to the integration of the Whole Foods and Vegetarian menus I had rarely used black beans in our past menus. But the more menus I add the more I see black beans making a regular appearance on our menus. Additionally, Katie of a Kitchen Stewardships Everything Beans Book was an added encouragement to do some comparison and contrasting of black beans. And from what I can tell, black beans will be a regular part of monthly menus from here on out. So I haven’t had the chance to do all the beans yet, but for black beans here are the equivalents and yields:

sliced diced black beans equivalents

Black Bean Avocado Dip

Recipes Using Black Beans:

 **This post contains affiliate links.

Leave a Reply

Your email address will not be published.

Get A Free Mini Menu

Take Once A Month Meals for a test run! Sign up to receive a FREE mini menu. You'll receive a freezer cooking menu with 3 recipes, plus a grocery shopping list, prep instructions, recipe cards, labels and more.

Try it for FREE today!