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Freezer meals + your Instant Pot = the easiest meals ever!

The Instant Pot (or more commonly known as the programmable pressure cooker) is our favorite kitchen appliance here at Once A Month Meals.

Why?

Because you can cook meals straight from frozen… ? The beautiful thing about Instant Pot Freezer Meals!

No thawing required! Assemble these recipes in record time, freeze them for later, and then cook your meals directly from the freezer.

At Once A Month Meals we specialize in meal planning for the freezer. With that said, we have loads of resources, tips, and Instant Pot Meal Plans to introduce, and get you started with freezer cooking for your Instant Pot!

INSTANT POT Freezer MEal Plans  INSTANT POT freezer RECIPES

Instant Pot Resources

• What is an Instant Pot? (Includes a Buyers Guide!)
• 4 Ways to Transform Your Freezer Cooking with an Instant Pot
• Instant Pot Tips and Tricks 101: Our best tips for Instant Pot recipes!
• Troubleshooting Instant Pot Recipes: Hints on adjusting, adapting, converting and more!
• Crock-Pot VS Instant Pot: Pros, Cons, Recipes, Videos & more!
• Pot-in-Pot Method: Learn what and how this method works!

 Instant Pot Tips & Tricks

Get started with an Instant Pot Meal Plan

Instant Pot Meal Plans* come with:

• Organized Grocery Shopping List
• Prep Instructions
• Step-by-step Cooking Instructions
• Individual Recipe cards
• Labels
• Thaw sheet

*Only paid memberships receive these resources with their meal plans. Consider upgrading your free account if you are interested in receiving these resources with your meal plans.

Learn how to create your own custom Instant Pot Meal Plan from these recipes using our Freezer Meal Planning Membership!

Create an Instant Pot Freezer Meal Plan for FREE on us with free membership!

Just remember, with a paid membership, you can customize the recipes, serving sizes.

 

Instant Pot Freezer Meals

Members must be logged in to add the Once A Month Meals freezer meal versions of these recipes to a custom freezer meal plan. Learn more about membership here.

 

Instant Pot CHICKEN & POULTRY Recipes

1. Instant Pot Balsamic Chicken with Pears & Mushrooms
2. Instant Pot Buffalo Chicken
3. Instant Pot Buffalo Chicken Gyros via 365 Days of Crockpot (Freezer Meal Recipe Version)
4. Instant Pot Buffalo Chicken Stuffed Shells
5. Instant Pot Butter Chicken via The Typical Mom (Freezer Meal Recipe Version)
6. Instant Pot Buttermilk Herb Chicken
7. Instant Pot Chicken Cacciatore via The Typical Mom (Freezer Meal Recipe Version)
8. Instant Pot Chicken Enchiladas with Pumpkin Cream Sauce
9. Instant Pot Chicken Fajitas via Mommy Hates Cooking (Freezer Meal Recipe Version)
10. Instant Pot Chicken Pesto Stuffed Shells
11. Instant Pot Chicken Ranch and Rice Soup
12. Instant Pot Chicken Taco Filling
13. Instant Pot Chicken Taco Soup
14. Instant Pot Chicken Teriyaki via I Save A to Z (Freezer Meal Recipe Version)
15. Instant Pot Chili Garlic Meatballs
16. Instant Pot Cream Of Chicken Soup via By Pink (Freezer Meal Recipe Version)
17. Instant Pot Creamy Chicken with Mushroom
18. Instant Pot Creamy Paleo Pumpkin Pasta with Chicken
19. Instant Pot Garlic Brown Sugar Chicken
20. Instant Pot Honey Bourbon Chicken (Gluten Free Dairy Free Version)
21. Instant Pot Honey Mustard Chicken
22. Instant Pot Chicken Enchilada Lasagna
23. Instant Pot Indian Spiced Roast Chicken
24. Instant Pot Keto Friendly BBQ Wings via I Save A to Z (Freezer Meal Recipe Version)
25. Instant Pot Lemon Chicken (Gluten Free Dairy Free Version)
26. Instant Pot Lemon Chicken (Traditional Version)
27. Instant Pot Moo Goo Gai Pan via Gluten Free Pressure Cooker (Freezer Meal Recipe Version)
28. Instant Pot Ridiculously Delicious Roast Chicken
29. Instant Pot Shredded Chicken Tacos via Or Whatever You Do (Freezer Meal Recipe Version)
30. Instant Pot Spicy Teriyaki Chicken
31. Instant Pot Sweet and Tangy BBQ Chicken
32. Instant Pot Teriyaki Chicken Drumsticks via Mommy Hates Cooking (Freezer Meal Recipe Version)
33. Instant Pot Teriyaki Honey Chicken
34. Instant Pot Thai Chicken Thighs via 365 Days of Crockpot (Freezer Meal Recipe Version)
35. Instant Pot Tuscan Chicken Stew
36. Instant Pot Whole Chicken with Vegetables via Recipes that Crock (Freezer Meal Recipe Version)
37. Instant Pot Risotto with Chicken and Mushrooms via Gluten Free Pressure Cooker (Freezer Meal Recipe Version)

Instant Pot BEEF Recipes

1. Instant Pot Beef and Broccoli via I Save A to Z (Freezer Meal Recipe Version)
2. Instant Pot Beef Street Tacos via Or Whatever You Do (Freezer Meal Recipe Version)
3. Instant Pot Brown Sugar Glazed Meatloaf
4. Instant Pot Copycat Stouffer’s Lasagna
5. Instant Pot Corned Beef and Cabbage via Gutsy By Nature (Freezer Meal Recipe Version)
6. Instant Pot Enchilada Meatballs
7. Instant Pot Granny’s Italian Beef
8. Instant Pot Healthy Roots Chili
9. Instant Pot Hearty Beef Stew
10. Instant Pot Hearty Paleo Vegetable Soup
11. Instant Pot Italian Beef Sammies
12. Instant Pot Mediterranean Beef via Amee’s Savory Dish (Freezer Meal Recipe Version)
13. Instant Pot Paleo Mongolian Beef
14. Instant Pot Pineapple Beef Teriyaki
15. Instant Pot Short Ribs Korean Style via Gluten Free Pressure Cooker (Freezer Meal Recipe Version)
16. Instant Pot Southwestern Casserole
17. Instant Pot Spaghetti via The Typical Mom (Freezer Meal Recipe Version)
18. Instant Pot Taco Stuffed Pasta Shells (Traditional Version)
19. Instant Pot Tender Braised Short Ribs
20. Instant Pot Teriyaki Meatballs
21. Instant Pot Tomato Basil and Beef Soup
22. Instant Pot Vegetable Soup
23. Instant Pot Philly Cheesesteak Sloppy Joe’s

Instant Pot PORK Recipes

1. Instant Pot Apple BBQ Pulled Pork
2. Instant Pot Balsamic Pork Loin (Traditional Version)
3. Instant Pot Cajun Sausage and Beans via 365 Days of Crockpot (Freezer Meal Recipe Version)
4. Instant Pot Cherry Pork Chili
5. Instant Pot Dijon Pork Loin Roast
6. Instant Pot Egg Rolls in a Bowl via Gluten Free Pressure Cooker (Freezer Meal Recipe Version)
7. Instant Pot Garlic Pork Roast
8. Instant Pot Honey Pork Chops
9. Instant Pot Mocha-Rubbed Pot Roast via Nom Nom Paleo (Freezer Meal Recipe Version)
10. Instant Pot Orange-Apricot Pork Chops
11. Instant Pot Paleo Pulled Pork
12. Instant Pot Pork and Pumpkin
13. Instant Pot Pork Paprikash
14. Instant Pot Pork Stroganoff via The Typical Mom (Freezer Meal Recipe Version)
15. Instant Pot Pork Tacos
16. Instant Pot Pork Tenderloin Teriyaki via Or Whatever You Do (Freezer Meal Recipe Version)
17. Instant Pot Rotel Queso Dip
18. Instant Pot Sausage Egg Casserole
19. Instant Pot Split Pea Soup via The Typical Mom (Freezer Meal Recipe Version)
20. Instant Pot Sweet and Sour Pork via Gluten Free Pressure Cooker (Freezer Meal Recipe Version)
21. Instant Pot Root Beer Pulled Pork
22. Instant Pot Rosemary Pork Roast with Fall Vegetables
23. Instant Pot Sweet and Spicy Pork Roast

Instant Pot VEGETARIAN/MEATLESS Recipes

1. Instant Pot Butternut Squash and Spinach Lasagna Rolls
2. Instant Pot Braised Kale and Carrots via Nom Nom Paleo (Freezer Meal Recipe Version)
3. Instant Pot Creamy Tomato Soup via The Pinning Mama (Freezer Meal Recipe Version)
4. Instant Pot Fire Roasted Tomato Soup via Maria Makes (Freezer Meal Recipe Version)
5. Instant Pot Homemade Applesauce
6. Instant Pot Lentil Vegetable Soup via Healthy Slow Cooking (Freezer Meal Recipe Version)
7. Instant Pot Minestrone via The Typical Mom (Freezer Meal Recipe Version)
8. Instant Pot Pumpkin Black Bean Tamale Bake
9. Instant Pot Pumpkin Coconut Black Beans
10. Instant Pot Pumpkin Macaroni and Cheese
11. Instant Pot Savory Pumpkin Risotto
12. Instant Pot Skinny Broccoli Cheddar Soup via 365 Days of Crockpot (Freezer Meal Recipe Version)
13. Instant Pot Sweet Potato and Black Bean Enchiladas
14. Instant Pot Taco Stuffed Pasta Shells (Vegetarian Version)
15. Instant Pot Vegetable Lasagna

Instant Pot SEAFOOD Recipes

1. Instant Pot Caribbean Salmon and Rice with Tropical Salsa
2. Instant Pot Tilapia and Pesto Packets
3. Instant Pot Whole 30 Thai Coconut Shrimp via Recipe This (Freezer Meal Recipe Version)

 

More Instant Pot resources:

    

       

 

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