We have compiled 101 Whole30 compliant recipes from which to choose, making it simple for you to get started, keep going, or finish up – wherever you are on the journey.

The Whole30 –– An incredible journey for many, but a challenging one if you’ve ever dared to consider, or even try it! You learn so much about your body and how it relates to food. But there is no denying that it is an uphill journey

Depending on your starting point, the grade can be quite steep! But as with any worthwhile undertaking, careful planning can help you stay the course.

Our recommendation for a Whole30 newbie? Make Whole30 freezer meals!

But why “freezer meals” specifically?

#1 –– You are less likely to “cheat” if your food is already made

#2 –– You will avoid those really hard “hangry” moments because you will have your freezer fully stocked with both complaint and delicious options

#3 –– When you have a plan that’s ready to follow, you actually stick to it and your health goals!

We have compiled 101 Whole30 compliant and freezer friendly recipes from which to choose, making it simple for you to get started, keep going, or finish up!

P.S. We have a wide variety of Paleo and Whole30 recipes and meal plans available in our freezer-friendly database so that you can stock the freezer and stick to your plan. With our membership*, you can even create your own custom plans based on your needs!

We even have 10 tips for success that we learned first hand during our Whole30 experiences!

Get Whole30 Meal Plans  Whole30 Freezable Recipes

To view the freezer version of our blog partner recipes, you will need to log in with your Once a Month Meals Membership*. 

Learn how to create your own custom meal plan from these recipes using our Membership*. 

Create a no-credit-card-needed OAMM membership account to explore and see if OAMM is the right fit for YOU!

You’ll be able to:

• search the 13,500+ freezer recipe database with hundreds of filters available.
• build and save for later use up to 3 meal plans of 5 recipes each.
• favorite recipes you find and want to try later or have cooked and love.
• view nutritional data of each recipe.

*For more information on paid vs free membership check this out.

 

Whole30 Breakfast Recipes

1. Sweet Potato Hash
2. Paleo Slow Cooker Breakfast Casserole
3. Hatch Green Chile Breakfast Casserole (freezer version)
4. Sweet Potato Sausage Breakfast Casserole
5. Bacon Avocado Ranch Egg Muffin (freezer version)
6. Peppery Lamb and Leek Frittata (freezer version)
7. Whole30 Breakfast Casserole
8. Sweet Potato, Parsnip, and Sausage Breakfast Hash
9. Slow Cooker Breakfast Frittata
10. Carrot and Apple Hash with Cinnamon and Ginger (freezer version)
11. Paleo Sweet Potato and Sausage Egg Scramble
12. Berries, Nuts, and Coconut Shreds
13. AIP Breakfast Porridge (freezer version)
14. Blueberry Brussel Sprouts (freezer version)
15. Simple Paleo Egg Cups
16. Holiday Hash (freezer version)
17. Paleo Apricot Snack Bars (freezer version)
18. Italian Chicken Sausage Egg Bake (freezer version)
19. Veggie Breakfast Prep
20. Paleo Asian-Italian “Abondigas” Soup (freezer version)
21. Spicy Sweet Potato Hash (freezer version)
22. Tomato Bacon Fritatta (freezer version)
23. Cluck-Moo Breakfast Sausage (freezer version)
24. Bacon and Egg Leek Casserole

Whole30 Lunch Recipes

1. Pumpkin Chicken Chili (freezer version)
2. AIP Summer Squash Salad
3. Paleo Crab Cakes
4. Turkey Apple Sausage Patties
5. Gluten Free Dairy Free Sausage and Peppers
6. Indian Spiced Chicken Zucchini Fritters (freezer version)
7. Tropical Chicken Meatloaf – Lunch Version
8. Slow Cooker Chicken with Apricots and Dates (freezer version)
9. Paleo Zucchini Alfredo-ish (freezer version)
10. Cilantro-Bell Chicken (freezer version)
11. Sweet Potato Orange Soup (freezer version)
12. Slow Cooker Apple Cherry Pork Loin – Paleo Lunch Version
13. Roasted Red Pepper and Tomato Soup (freezer version)
14. Chipotle Slow Cooker Pork Roast – Lunch Version
15. Garlic Rainbow Chard with Squash and Salmon (freezer version)
16. Carrot Cumin Soup (freezer version)
17. Gluten Free Dairy Free Turkey Fajita Hash
18. Thai Curry with Beef Brisket – Lunch Version
19. Instant Pot Paleo Meatballs
20. Paleo Asian Chicken Soup – Lunch Version
21. Paleo Slow Cooker Chicken Stew (freezer version)
22. Chorizo and Spinach Stuffed Sweet Potato (freezer version)
23. Macadamia Nut Chicken Tenders with Peach Mustard Sauce (freezer version)
24. Apple Chicken Nuggets – Paleo Version
25. Cranberry-Sage Turkey Meatballs (freezer version)
26. Slow Cooker Paleo Thai Chicken – Lunch Version
27. Wild Mushroom Soup Recipe (freezer version)
28. Garlic Herb Crusted Pork Tenderloin – Lunch Version
29. Paleo Zucchini Chicken Fritters
30. Chorizo Mini Meatloaves
31. Curried Coconut Cauliflower Soup
32. Unstuffed Bacon-Beef Mushrooms
33. Chicken and Kale Soup
34. Paleo Creamy Chicken Mushroom Roasted Cauliflower Soup
35. Whole 30 Lasagna Roll-Ups
36. Chicken Paleo Alfredo
37. Slow Cooker Pulled Pork and Roasted Vegetables (freezer version)
38. Whole30 Oven Baked Chicken with Sweet Potato Croquettes
39. Paleo Cider Squash Soup (freezer version)
40. Paleo Buffalo Wings – Lunch Version
41. Fajita Salad
42. Better than the Freezer Aisle: Lean Cuisine Copycat Cranberry Pecan Chicken Salad Topper

Whole30 Dinner Recipes

1. One Skillet Paleo Dinner
2. Paleo Pizza Casserole
3. Instant Pot Paleo Tomato Basil and Beef Soup
4. Chicken and Fig Skewers (freezer version)
5. Coconut Harissa Grilled Shrimp Skewers (freezer version)
6. Healthy Roots Chili (Instant Pot Version!!!)
7. Tom Kha Gai (freezer version)
8. Buffalo Chicken Zucchini Boats (freezer version)
9. Irish Hot Pot
10. Tilapia and Pesto Foil Packets
11. Slow Cooker Cherry Balsamic Beef Short Ribs
12. Fish and Chips – Low Histamine Version
13. Herb Marinated Pork Chops (freezer version)
14. Whole 30 Prosciutto Wrapped Spinach and Artichoke Chicken Bundles
15. Rosemary Pork Roast with Fall Veggies
16. Sweet and Savory Pork Skillet with Apples
17. Greek Stuffed Eggplant (freezer version)
18. Best Burger Recipe (freezer version)
19. Ranch Burger (freezer version)
20. Freezer-to-Grill Shish Kebabs (freezer version)
21. Paleo Ranch Chicken Nuggets
22. Seafood Chowder
23. Baked Salmon with Romesco Sauce (freezer version)
24. Gluten Free Dairy Free Chicken Pinwheels
25. Traditional Russian Shish Kebabs
26. Jerk Pineapple Pork Chops
27. Whole Chicken in a Crock-Pot (freezer version)
28. Pizza Stuffed Bell Peppers (freezer version)
29. Blackened Salmon with Pineapple Salsa (freezer Version)
30. AIP Pulled Pork Loaded Sweet Potatoes (Instant Pot Version!!!)
31. Spicy Beef and Broccoli
32. Tuscan Lemon Chicken (freezer version)
33. Slow-Cooker Roasted Chicken and Gravy (freezer version)
34. Instant Pot Kalua Pig (freezer version)
35. Paleo Balsamic Vegetable Mini Meatloaf

Need more Whole30 recipes and inspiration? Here are another 50!!!