50 Freezable Whole30 Recipes

On January 24, 2019 by Kim

50 Freezable Whole30 Recipes

Whole30 is an incredible journey. You learn so much about your body and how it relates to food. But there is no denying that it is an uphill journey. Depending on your starting point, the grade can be quite steep! But as with any worthwhile undertaking, careful planning can help you stay the course.

We have compiled FIFTY Whole30 compliant recipes from which to choose, making it simple for you to get started, keep going, or finish up – wherever you are on the journey.

We have a wide variety of Paleo and Whole30 recipes and menus available so that you can stock the freezer and stick to your plan. With a Membership, you can even create your own custom menus based on your needs.

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Need more Whole30 recipes and inspiration? Here are another 101!!!




Sides and Add Ons


Read more on Tricia’s Whole30 journey:



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  1. Oh my goodness, I cannot even begin to tell you how excited I am to see this!! I was literally just looking up paleo freezer meals to try and do the Whole 30 challenge and was becoming frustrated with the whole thing! Thanks so much! I wasn’t a member, but after this post I will be now =)

  2. Just wondering, how much time should I allot for the cooking day for the whole30 menu? New to the monthly cooking plan, and am so excited to try it out!

    1. Hi Tiffany, are you trying to do the whole 50 recipes? Or one of the menus inside of it? A normal menu has 15 recipes and will take you between 8=12 hours. A mini menu has 5 recipes can get done in just a few hours- maybe 2-3 hours. Good luck and let us know how it goes!

  3. I am into day 12 of the Whole30 and a friend put me onto this site and I have to say I love it!! I love to do a big cook up at least one day a week or fortnight and then have lots of freezer filler choices and your recipes are just fantastic.

    1. Welcome Welcome Jackie! Day 12 – Rock on! Having food prepped and ready to go is truly the key to “surviving” a Whole 30! Keep us updated on your progress!

  4. You mentioned tips for a W30…avoid temptation by keeping W30 compliant snacks in your purse (and your car, and your desk, etc)…you find after a week or two that you’re not really hungry between meals, so you might not think about it. When someone puts a dozen Krispy Kreme donuts on the table, you’ll wish you had an apple in your purse!

  5. so if I were to want to do these all in one weekend how would i go about doing that? would I just have to click on each recipe and write down what I needed… or is there an easier way, like the other menus have?

    1. You can go to any menu and swap these recipes into that menu. However, I should warn you that we recommend 15 recipes in a full cooking day (8-12 hours) so 50 in a weekend could be really overwhelming! Let us know how your Whole30 goes!

      1. I too want to know if there is an easier way to do this also? I found you through stuffimakemyhusband.com and she gives a food list, but not sure exactly how many meals it really gives. I want to have my whole30 days all planned out before beginning to make it more successful. Any tips? I have done Whole30 before, but it was exhausting to say the least. I have NEVER done freezer cooking, so I am a little confused on exactly how much food it will make and what I need to buy. Thanks!

  6. I would be very grateful if you would do a similar roundup of 50 AIP freezable meals. Starting AIP in a week and will be kick-starting with some delivered food that freezes well (Pete’s Pale), but woud much rather make ahead and freeze myself Thanks!

  7. I am planning on starting the whole30 soon. I am not a fan of sweet potatoes. Wondering if there is a good substitute? Something perhaps a little less sweet tasting. Thank you

  8. I think I love you.
    I needed this so bad! Just started whole 30 and not quite prepared and a little overwhelmed and bam you are there saving my ass! Going home to prep (after work) THANKYOU!!!!!

  9. A substitute for chili or green chili peppers? I can’t have these or paprika, bell peppers, or tomatoes. Are there substitutes or can I leave them out? I think I might need more of an auto immune protocol? Thank you for everyone’s hard work because I could never put this together as my brain has a hard time with this sort of thing.

  10. Thank you, thank you, thank you for this! I need to be able to prep as many meals as possible ahead of time and freeze them because I just do NOT have any time to cook during the week for my family. This entire post is going to get me through my year, and get me through my first Whole 30. Bless you!

  11. The chicken and avocado lettuce wraps recipe looks great. Do you have any suggestions for what to substitute for the yogurt to make it Whole30 compliant?

      1. Hi there. We would love to look into this further for you. Can you share which recipe you are referring to?

  12. This looks amazing! It’s definitely going on the menu for this week because we found dried figs with nothing added at the dollar store 🙂 I also grabbed Mediterranean Paleo Cooking for my Kindle, and I can’t wait to start cooking up some of the recipes for my fiancee, whose mom is Lebanese. Thanks for posting this!http://thepaleohack.blogspot.c

  13. I was wondering if you have a list of other materials needed to complete these meals? Like containers or special items to create the dishes on the menu.

  14. I am picky so I think this will be really difficult for me. I’ll probably have to switch ingredients – like bacon for sausage.

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