On September 14, 2017 by Kim

50 Instant Pot Freezer Meals, horizontal

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The Instant Pot (commonly known as the programmable pressure cooker) is our new favorite kitchen appliance. It isn’t required for freezer cooking, but it certainly does help, because you can cook your meals directly from the freezer. No thawing!

To get you started, we have adapted the instructions for 50 of our best comfort food recipes to make them instant pot freezer meals. We also have resources, tips, and an Instant Pot Menus to introduce you to freezer cooking with an Instant Pot.

Instant Pot Resources

50 Instant Pot Freezer Recipes, including our #1 Instant Pot Honey Bourbon Chicken

Get started with an Instant Pot Menu

Instant Pot Menus come with:

  • Organized Grocery Shopping List
  • Prep Instructions
  • Step-by-step Cooking Instructions
  • Individual Recipe cards
  • Labels
  • Thaw sheet


Learn how to create your own custom menu from these recipes using our Membership

Instant Pot Freezer Meals

  1. Instant Pot Honey Bourbon Chicken – Traditional Version *our most popular Instant Pot recipe!*
  2. Instant Pot Honey Bourbon Chicken – Gluten Free Dairy Free Version
  3. Instant Pot French Dip Sandwiches – Gluten Free Dairy Free Version
  4. Instant Pot French Dip Sandwiches – Traditional Version
  5. Instant Pot Potato Soup – Traditional Dinner Version
  6. Instant Pot Potato Soup – Real Foods Dinner Version
  7. Instant Pot Granny’s Italian Beef
  8. Instant Pot White Bean Chicken Chili
  9. Instant Pot Tender Braised Short Ribs
  10. Instant Pot OAMM’s Favorite Pot Roast
  11. Instant Pot Root Beer Pulled Pork
  12. Instant Pot Buttermilk Herb Chicken
  13. Instant Pot Balsamic Chicken with Pears and Mushrooms
  14. Instant Pot Healthy Roots Chili
  15. Instant Pot Citrus Herb Chicken
  16. Instant Pot Tuscan Chicken Stew
  17. Instant Pot Hearty Beef Stew
  18. Instant Pot Taco Soup
  19. Instant Pot Jalapeno Popper Chicken Chili
  20. Instant Pot Honey Pork Chops
  21. Instant Pot Gluten Free Dairy Free Chicken Ranch and Rice Soup
  22. Instant Pot Chicken Taco Soup
  23. Instant Pot Garlic Brown Sugar Chicken
  24. Instant Pot Ham and Pineapple Fried Rice
  25. Instant Pot Marinated Steak
  26. Instant Pot Paleo Mongolian Beef
  27. Instant Pot Orange Infused Steel Cut Oats
  28. Instant Pot Chicken Parmigiana
  29. Instant Pot Savory Spaghetti Sauce with Bacon
  30. Instant Pot Johnny Marzetti with Cheesy Noodles
  31. Instant Pot Paleo Chicken Lettuce Wraps
  32. Instant Pot Chicken Taco Filling
  33. Instant Pot Cheeseburger Meatball Sandwiches
  34. Instant Pot Apple Cherry Pork Loin
  35. Instant Pot Buffalo Chicken

From Our Blog Partners

Members must be logged in to add the freezer version of these recipes to their custom freezer meal plan. Learn more about membership here.

  1. Instant Pot Kalua Pig by Nom Nom Paleo (freezer version)
  2. Instant Pot Creamy Tomato Soup by Healthy Slow Cooking (freezer version)
  3. Smokey Cajun Black Eyed Peas Pasta by Veggie Inspired Journey (freezer version)
  4. Instant Pot Chicken Noodle Soup by Unsophistocook (freezer version)
  5. Instant Pot Lamb Shanks with Ginger and Figs by Gutsy by Nature (freezer version)
  6. Instant Pot Turkish Short Ribs by AIP Lifestyle (freezer version)
  7. Instant Pot Paleo Turkey and Gluten Free Gravy by Gutsy by Nature (freezer version)
  8. Instant Pot Thai Chicken Thighs by 365 Days of Slow Cooking (freezer version)
  9. Instant Pot Mexican Beef by Nom Nom Paleo (freezer version)
  10. Instant Pot Spiced Cranberry Pot Roast by Gutsy by Nature (freezer version)
  11. Instant Pot Lentil Vegetable Soup by (freezer version)
  12. Instant Pot Corned Beef and Cabbage by Gutsy by Nature (freezer version)
  13. Instant Pot Shitake and Tomato Beef Short Ribs by Nom Nom Paleo (freezer version)
  14. Instant Pot Beef Stew by Gutsy by Nature (freezer version)
  15. Instant Pot Spaghetti Squash by Nom Nom Paleo (freezer version)


More Instant Pot resources:

Instant Pot Tips and Tricks 101 - FB  Instant Pot Tips & Tricks 201 - FB  

   Transform Freezer Cooking with an Instant Pot    



50 Instant Pot Freezer Meals will mean dinner is on the table faster than ever! Make a meal plan from our favorite pressure cooking, freezer cooking favorites!