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101 Real Food Freezer Meals

On by Once a Month Meals

Freezer meals can be good for you! Here are 101 Real Food freezer meals to help you eat with the seasons, nourish your body, and cook from scratch.

All Real Food Recipes!   All Real Food Meal Plans!

 

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Breakfast

  1. Ginger Yogurt Parfaits with Cinnamon Pears
  2. Raspberry Beet Muffins
  3. Asparagus and Bacon Quiche
  4. Soaked Oatmeal Smoothie
  5. Made From Scratch Cranberry Banana Bread
  6. Egg and Pepper Sandwiches
  7. Spinach, Bacon, Feta Frittata
  8. Banana Berry Soaked Oats
  9. Quinoa Carrot Breakfast Bars
  10. Sweet Potato Sausage Breakfast Casserole 
  11. Better than the Freezer Aisle: Copycat Kashi Soaked Multigrain Waffles
  12. Almond Flour Pancakes with Strawberry Chia Seed Jam
  13. Orange Infused Steel Cut Oats  ( Instant Pot Version )
  14. Strawberry Rhubarb Walnut Muffins
  15. Banana Flax Pancakes made with Homemade Pancake Mix
  16. Carrot Apple Nut Muffins
  17. Strawberry Banana Muffins
  18. Chocolate Peanut Butter Muffins
  19. Watermelon Yogurt Smoothie Pops
  20. Mini Snickerdoodle French Toast
  21. Pear Streusel Muffins
  22. Healthy Breakfast Cookies
  23. Healthy Pumpkin Cranberry Scones
  24. Red, White and Blueberry Quinoa Scones
  25. Totally Nutty Granola
  26. Carrot Cherry Breakfast Cookies
  27. Wake Me Up Coffee Banana Smoothie
  28. Whole Foods Makeover: Lemon Coconut Muffins
  29. Spinach Mushroom Breakfast Wrap
  30. Tangerine Dream Smoothie
  31. Sweet and Sour Grapefruit Smoothie
  32. Mini Veggie Frittatas ( Instant Pot Version )
  33. Slow Cooker Breakfast Frittata

 

Lunch

  1. Sauteed Summer Veggies and Quinoa
  2. Curried Pork and Fall Vegetable Stew
  3. Keep Well Chicken Soup
  4. Spicy Tuscan Soup
  5. Sesame Ginger Noodle Bowl
  6. Slow Cooked Stuffed Pepper Soup
  7. Spicy Beef Lettuce Wraps
  8. Marinated Mediterranean Chicken
  9. Garlic Chili Chicken Bites
  10. Roasted Tomato and Fennel Soup
  11. Slow Cooker Potato Soup ( Instant Pot Version )
  12. Mini Deep Dish Pizza with Homemade Pizza Dough
  13. Wholesome Tuna Salad Sandwich
  14. Grains and Greens Salad
  15. Better than the Freezer Aisle: Mock Annie Chun’s Asian Chicken and Noodle Bowls
  16. Creamy Coconut Lentil Curry
  17. Chicken and Avocado Lettuce Wraps
  18. Cheesy Quinoa and Vegetables
  19. Clean Eating Broccoli Soup
  20. Sweet Summer Corn Chowder  ( Instant Pot Version )
  21. Summer BBQ Pizza
  22. Fall Flavors Quinoa Salad
  23. Corn and Chile Quesadillas
  24. Chicken and Kale Soup
  25. Lighter Thai Inspired Chicken Wraps
  26. Turkey with Cauliflower Carrot Herb Mash
  27. Apple, Walnut, Gorgonzola Quesadillas
  28. Cheesy Broccoli Cups
  29. Citrus Chicken Salad Strips
  30. Mexican Meatloaf Cupcakes
  31. Buttermilk Herb Chicken  ( Instant Pot Version )
  32. Pineapple Beef Teriyaki ( Instant Pot Version )
  33. Spiced Chicken, Kale, and Roasted Squash

 

Dinner

  1. Slow Cooker Cashew Pork ( Instant Pot Version )
  2. Healthy Hidden Veggie Pasta
  3. Meaty Spaghetti Squash Casserole
  4. Paprika Chicken and Rice Bake
  5. Whole Food Makeover: Tricia’s Taco Soup
  6. Simple Black Bean Soup ( Instant Pot Version )
  7. Granny’s Italian Beef ( Instant Pot Version )
  8. Chicken Potato Bake with Bacon
  9. Italian Flank Steak Pinwheels
  10. Tomato Beef Pizza
  11. Slow Cooker Sweet Potato Chili ( Instant Pot Version )
  12. Steak and Winter Vegetable Stir Fry
  13. Cajun Shrimp and Vegetable Bake
  14. Slow Cooker Curried Coconut Chicken Soup ( Instant Pot Version )
  15. Asian Meatballs ( Instant Pot Version )
  16. Slow Cooker Lemon Pepper Chicken and Carrots ( Instant Pot Version )
  17. Hearty Beef Stew ( Instant Pot Version )
  18. Slow Cooker Tomato Soup ( Instant Pot Version )
  19. Real Food Thai Curry
  20. Fire Roasted Vegetable Pasta
  21. Better than the Freezer Aisle: Copycat Kashi Lemongrass Coconut Chicken
  22. Mexican Pork and Sweet Potato Stew ( Instant Pot Version )
  23. Korean Shredded Beef Tacos
  24. Crusted Prime Rib
  25. Juicy Apple Turkey Burgers
  26. Spinach Ricotta Gnocchi
  27. Chicken Stir Fry with Sugar Snap Peas
  28. Creamy Slow Cooker Thyme Chicken ( Instant Pot Version )
  29. Citrus Herb Chicken with Tangerine Rice Pilaf ( Instant Pot Version )
  30. Stuffed Cabbage Rolls
  31. Pork Tenderloin with Mango Salsa and Blackberry Syrup
  32. Sun-dried Tomato Stuffed Chicken
  33. Tilapia and Pesto Foil Packets

 

 

 

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