101 Gluten Free Dairy Free Freezer Meals

On March 1, 2016 by Kim

101 Gluten Free Dairy Free Freezer Meals

Contrary to popular opinion, freezer meals are not all cheesy casseroles! We have 101 Gluten Free Dairy Free freezer meals to create the perfect meal plan.

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Breakfast

  1. Better than the Freezer Aisle: Mock Jimmy Dean Sausage and Pancake
  2. Gluten Free Dairy Free Pumpkin Nutella Muffins
  3. Gluten Free Dairy Free Date Nut Bread
  4. Gluten Free Dairy Free Basic Waffle Batter
  5. Gluten Free and Dairy Free Raspberry Crumb Coffee Cake
  6. Gluten Free Dairy Free Lemon Blueberry Yogurt Bread
  7. Gluten Free Dairy Free Pumpkin Coffee Cake
  8. Raspberry Lemon Pancakes
  9. Grain-Free Crepes with Apple Berry Compote
  10. Gluten Free Dairy Free Breakfast Bites
  11. Sausage Skillet
  12. Gluten Free Dairy Free Cranberry Orange Muffins
  13. Apple Pie Baked Oatmeal
  14. Gluten Free Dairy Free Pumpkin Granola
  15. Pear Pineapple Mini Gelatin Cups
  16. Omelet in a Cup*
  17. Gluten Free Dairy Free Pancake Muffins
  18. Gluten Free Dairy Free Sausage Egg Casserole
  19. Gluten Free and Dairy Free Blueberry Breakfast Cookies
  20. Slow Cooker Pear Oatmeal
  21. Gluten Free Dairy Free Pear and Cherry Baked Pancakes
  22. Gluten Free Dairy Free Homemade Strawberry Pop Tarts*
  23. Gluten Free Dairy Free Pumpkin Chocolate Chip Muffins
  24. Gluten Free Dairy Free Granola Bars
  25. Gluten Free Dairy Free Pumpkin Cinnamon Rolls
  26. Gluten Free Dairy Free Banana Berry Fruity Slush
  27. Gluten Free Dairy Free Ham Cups
  28. Gluten Free Dairy Free Bacon and Spinach Breakfast Spirals
  29. Gluten Free Dairy Free Pumpkin Pecan Smoothie
  30. Slow Cooker Breakfast Frittata*

 

Lunch

  1. Salsa Chicken and Black Bean Wrap
  2. Gluten Free Dairy Free Egg Rolls
  3. Gluten Free Dairy Free Ham and Broccoli Quiche
  4. Better Than The Freezer Aisle: Copycat Amy’s Gluten Free Dairy Free Shepherd’s Pie
  5. Slow Cooker French Dip Filling
  6. Wild Rice Soup with Sausage and Vegetables
  7. Quinoa Pizza Bites
  8. Gluten Free Dairy Free Chicken Parmesan Meatloaf Cups
  9. Gluten Free Dairy Free Chicken and Veggie Nuggets*
  10. Gluten Free Dairy Free Taco Corn Fritters
  11. Gluten Free Dairy Free Sausage and Peppers
  12. Buffalo Chicken Lettuce Wraps
  13. Gluten Free Sausage and Cranberry Stuffing
  14. Chicken Taco Soup*
  15. Harvest Risotto
  16. Gluten Free Dairy Free Chicken Ranch and Rice Soup
  17. Chicken Roasted Orange Salad
  18. Cabbage and Winter Vegetable Soup
  19. Southwest Chicken Burgers
  20. Gluten Free Dairy Free Chicken and Mango Salad Topper
  21. Juicy Apple Turkey Burgers
  22. Gluten Free Dairy Free Turkey Fajita Hash
  23. Slow Cooker Chicken Caesar Sandwich
  24. Ham and “Cheese” Scones
  25. Gluten Free Dairy Free Zesty Pizza Rolls
  26. Tuscan Chicken Stew
  27. Maple Glazed Meatloaf
  28. Gluten Free Dairy Free Chicken Broccoli Chowder
  29. Buffalo Chicken Quinoa Salad
  30. Lemon Garlic Shrimp Bowls

 

Dinner

  1. Creamy Adobo Grilled Chicken
  2. Gluten Free Dairy Free Sesame Chicken
  3. Gluten Free Dairy Free Slow Cooker Sweet and Sour Meatballs
  4. Gluten Free Dairy Free Sundried Tomato Stuffed Chicken
  5. Gluten Free Dairy Free Chicken Noodle Soup
  6. Gluten Free Dairy Free Goulash
  7. Gluten Free Dairy Free Buffalo Chicken Burgers
  8. Slow Cooker Zesty BBQ Chicken 
  9. Gluten Free Dairy Free Creamed Turkey and Dumplings
  10. Honey Mustard Grilled Chicken
  11. Taste of Thanksgiving Glazed Meatballs
  12. Firecracker Short Ribs
  13. Gluten Free Dairy Free Sweet and Tangy BBQ Chicken
  14. Bacon Wrapped Hot Dogs
  15. BBQ Meatloaf
  16. Balsamic Glazed Chicken
  17. Gluten Free Dairy Free Country Style Ribs
  18. Gluten Free Dairy Free Sticky Chicken
  19. Gluten Free Dairy Free Mexican Stuffed Peppers
  20. Gluten Free Dairy Free Chicken Skewers
  21. Gluten Free Dairy Free Pork Chops and Apples
  22. Gluten Free Dairy Free Southwestern Spaghetti Pie
  23. Gluten Free Dairy Free Lemon Chicken with Vegetables and Capers
  24. Crockpot Mongolian Beef
  25. Sweet and Spicy Pork Roast
  26. Honey Balsamic Chicken
  27. Gluten Free Dairy Free Double Decker Chipotle Bean and Turkey Tostadas
  28. Gluten Free Dairy Free “Cheesy” Hashbrown Chicken
  29. Gluten Free Dairy Free Tuna Noodle Casserole
  30. Gluten Free Dairy Free Drunken Pork Chops
  31. Wild Rice Stuffed Chicken Breast
  32. Gluten Free Dairy Free Sweet Potato Chicken Casserole*
  33. Gluten Free Dairy Free Stuffed Pork Roast
  34. Gluten Free Dairy Free Honey Bourbon Chicken in the Slow Cooker
  35. Mexican Chicken
  36. Better than the Freezer Aisle: Copycat Trader Joe’s Chili Lime Chicken Burgers
  37. Brown Sugar and Maple Pork Roast
  38. Cranberry Maple Orange Pork Chops
  39. Mock Gluten and Dairy Free Hamburger Helper
  40. Spicy Pork Loin with Pineapple Upside Down Jam
  41. Asian Steak Kebabs

15 Comments

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    1. So glad this post was help to you Tina! And we can certainly pass that recipe recommendation along! Thanks again for the feedback!

    1. We have additional tags to filter recipes by, including a gluten free one that isn’t tied to dairy free, in our Menubuilder database available to members. But on our gluten free dairy free recipes that call for a non-dairy substitute, like cheese or milk, you could always use regular cheese or milk instead.

  1. I loved at one recipe, wanting the wraps. It was not there. The filing was described but not the wrap. So I feel your recipes are incomplete. I will probably delete this site.

    1. Jacqueline, can you elaborate a little more about what was incomplete? We’d love to be able to resolve your issue! Many thanks!

    1. You are correct but there are lots of delicious dairy-free hazelnut spread on the market that would be great for this recipe. Enjoy!

  2. Hi. Love the recipes. Can you use any dairy free cheese to cook with and then freeze. I always liked stuffed peppers with rice and grated cheese but after cooking will the cheese in the rice be OK in the freezer.

    1. Hi Nina, Great question. I have passed on your question to our Menu Builder team to see if they have any dairy free cheese suggestions with freezing. We will update you with an answer soon.

      1. Hi Nina — I wanted to follow up on your question. Our Menu Builder team says that non dairy cheeses are fine to freeze and freeze the same way as dairy cheese. Their suggestion on their favorite dairy free cheese was using products from the Daiya brand. Hope this helps! ~OAMM

  3. Thank you for all the menus and recipes! I do wish that fewer of the dairy free recipes called for dairy- free cheese. It is not that good, is expensive, pretty processed, and seems like a less tasty version of what I actually want (real cheese). I do appreciate the effort to have the category, though.

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