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101 Fall Freezer Meals

101 Fall Freezer Meals | Once A Month Meals | Freezer Cooking | OAMC
The air is cool, the leaves are turning and dreams of soups, stews and chilis are dancing in your head! If ONLY you had time to prepare those fabulous tasting meals for every night of the week. Well you can! Here are our favorite Fall recipes. Complete with freezing instructions, you can make ahead and freeze them for the perfect Fall day. Not only that, these are seasonal recipes, meaning you will save money buying produce ripe in this season. All of the recipes listed are recipes that HAVE NOT appeared on our previous 101 lists – 101 Spring Freezer Meals or 101 Summer Freezer Meals. (Traditional, Whole Foods, Diet, Gluten Free Dairy Free, Vegetarian, Baby/Toddler). And don’t forget that we have menus that come out on the 1st of every month for just about everyone! These menus are designed with seasonal produce and grocery items as well. So don’t miss out. Recipes marked with ** are easy to assemble or require minimal cooking to prepare. Recipes marked + are for the slow cooker. And if you love Pinterest, first of all follow us, second, we created a special board with all of these recipes so that you can get a visual “look” at them. See it here!

If you would like to CREATE YOUR OWN menu by SWAPPING recipes using a Pro Membership

from this list in and out of a menu, you can begin with one of these menus. For more information on how our menus work, visit our Frequently Asked Questions Page or our Membership Page.

Welcome to Once A Month Meals! Looking for more recipes like this? We have a variety of freezer cooking menus complete with recipe cards, grocery lists, instructions and labels.

Crockpot Mongolian Beef


  1. Paprika Chicken & Rice Bake**
  2. Slow Cooker Carnitas +
  3. Pork & Apples (GFDF) **
  4. Apple Pie Pork Chops + **
  5. Vegan Spinach Meatballs
  6. Chicken Enchiladas with Pumpkin Cream Sauce
  7. Pumpkin Black Bean Tamale Bake**
  8. Butternut Squash Lasagna**
  9. Vegan Stuffed Acorn Squash**
  10. Beef and Butternut Squash Stew (GFDF)** +
  11. Chicken, Sweet Potato and Butternut Squash ** +
  12. Thai Curry with Beef Brisket** +
  13. Sweet Potato Black Bean Burgers **
  14. Sweet Potato Chicken Casserole (GFDF)**
  15. Slow Cooker Rosemary Pot Roast

    Sweet Potato and Ham Burgers**

  16. Sweet Potato Chili** +
  17. Mexican Pork and Sweet Potato Stew** +
  18. Cranberry Chicken** +
  19. Vegan Pistachio-Cranberry “Chicken”**
  20. Rosemary Pot Roast** +
  21. Shepherd’s Pie
  22. Hearty Beef Stew** +
  23. Buffalo Chicken Shepherd’s Pie
  24. OAMM Favorite Pot Roast** +
  25. Slow Cooker Stuffed Acorn Squash** +
  26. Slow Cooker Curried Coconut Chicken Soup** +
  27. Crockpot Mongolian Beef** +
  28. Crockpot BBQ Meatballs** +
  29. Italian Sausage Risotto
  30. Chicken Stuffing Bake

Cranberry Couscous Salad


  1. Tuna, White Bean & Spinach Quesadilla
  2. Baked Ravioli Bites
  3. Curried Pumpkin Apple Soup
  4. Fall Flavors Quinoa Salad
  5. Spooky Apple Pizza
  6. Apple Chicken Nuggets
  7. Chickpea Brown Rice Burgers**
  8. Pumpkin Macaroni & Cheese
  9. Butternut Poblano Soup
  10. Pumpkin Chorizo Pizza
  11. Cranberry Couscous Salad
  12. Potato Kale Soup
  13. Cheesy Potato Soup
  14. Lighter White Chicken Chili
  15. Thermos Mac & Cheese
  16. Mom’s Sloppy Joes
  17. Italian Sausage Tortellini Soup
  18. Slow Cooker French Dip** +

Cinnamon Pear Popovers


  1. Cinnamon Pear Popovers
  2. Banana Flax Pancakes
  3. Cinnamon Apple Muffins (GFDF)
  4. Cinnamon Apple Pancakes
  5. Carrot Apple Nut Muffins
  6. Spiced Apple Pancakes (GFDF)
  7. Apple Sausage Quiche (GFDF)
  8. Apple Cinnamon Pull Apart Rolls
  9. Pumpkin Pancake Squares
  10. Pumpkin Chocolate Chip Muffins (GFDF)
  11. Pumpkin Spiced Mini Muffins
  12. Chocolate Chip Pumpkin Quinoa Muffins
  13. Pumpkin Cinnamon Rolls (GFDF)
  14. Harvest Pancakes
  15. Chocolate Chip Pumpkin Quinoa Muffins

    Pumpkin Cranberry Granola Bars

  16. Pumpkin Cream Cheese Muffins
  17. Pumpkin Coffee Cake (GFDF)
  18. Sweet Potato Spice Muffins
  19. Mini Sweet Potato Muffins
  20. Cranberry Banana Bread
  21. Cranberry Vanilla Muffins (GFDF)
  22. Healthy Breakfast Cookies
  23. Cranberry Orange Scones
  24. Cranberry Orange Scones (GFDF)
  25. Nutrient Packed Breakfast Bars
  26. Bacon Hashbrown Breakfast Wraps
  27. Pistachio Chai Muffins

Rosemary Garlic Roasted Potatoes

Side Dishes

  1. Homemade Applesauce
  2. Sweet Potato Casserole
  3. Cranberry Salsa Dip
  4. Cranberry Raspberry Relish
  5. Homemade Cranberry Sauce Recipe
  6. Whole Foods Scalloped Potatoes
  7. Easy Cheesy Potatoes
  8. Lightened Up Mashed Potatoes
  9. Crispy Potato Skins
  10. Creamy Mashed Potatoes
  11. Sneaky Stuffed Potatoes
  12. Rosemary Garlic Roasted Potatoes
  13. Italian Sausage Dressing

Apple Pie Bars


  1. Mini Apple Tarts
  2. No Bake Pumpkin Oatmeal Cookies
  3. No Bake Apple Oatmeal Cookies
  4. Apple Snack Cake
  5. Inside Out Apple Crisp
  6. Oatmeal Apple Pie Bars
  7. Pumpkin Spice Truffles
  8. Pumpkin Pie Smoothie
  9. Pumpkin Spice Latte
  10. Pumpkin Pie
  11. Sweet Potato Streusel Pie
  12. Cranberry and Pecan Biscotti (GFDF)
  13. Gingerbread Cake (GFDF)

OAMM 101 Fall Freezer Meals

21 Responses to “101 Fall Freezer Meals”

  1. Nikki says:

    When I click the link to “Check it Out” on Pinterest it takes me to 101 Summer Freezer meals, not 101 Fall Freezer meals? :o) Eagerly looking for the board on Pinterest but not seeing it? Thanks!

  2. […] Generation is time to cook real food. I LOVED this great resource at Once a Month Mom – 101 Fall Freezer Meals. Meals we can prepare ahead of time, freeze, and grab for the microwave to cook quickly when […]

  3. Chilly says:

    If I sign up for a monthly membership do I have access to all menus or just one menu type? I really like the low fat and my kids are picky eaters so I also like the toddler menu.

  4. Liv Davalos says:

    Made the crockpot Mongolian beef last night for my family and everyone loved it. This is what we always order when we go to PF Changs but I think mine was better:)

  5. Jen Erhart says:

    I love a lot of your recipes, and I want to share a trick I learned that you might appreciate: when freezing potatoes, like in your Rosemary Roast Beef dinner, put the potatoes in a pot of cold water (cut or sliced or whatever form you are using). Bring the pot to a boil. The second the water boils, drain the potatoes and run under cold water to stop the cooking. The potatoes are still essentially raw, but they won’t brown in the freezer.

  6. Doreen says:

    This is the second time this has happened but when I print out a recipe it is in Chinese. I just copy the recipe and put it on Microsoft word and print it out that way but I thought you might like to know. Love your recipes.

  7. Deirdra says:

    I have a lot of Paleo favs not on this list

  8. Cindy says:

    Is a grocery list available for the 101 fall freezer meals menu? I can’t seem to find it. Thanks

    • Katie says:

      Hi Cindy! There is not a grocery list for the 101 posts yet but when our new swappable system comes out, you could add them to a menu and create a grocery list.

  9. Melissa says:

    I think I’m confused. I signed up & printed the 101 Fall info but it’s only 15 meals? Where does the 101 come in? Do I need to print something else?

  10. Barb says:

    If you purchase the pro membership and do a swap will the freezing or prep instructions reflect this?

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