101 Fall Freezer Meals

Posted on | Posted in Recipe Roundups

101 Fall Freezer Meals

The air is cool, the leaves are turning and dreams of soups, stews and chilis are dancing in your head! If ONLY you had time to prepare those fabulous tasting meals for every night of the week. Well you can! Here are our favorite Fall recipes. Complete with freezing instructions, you can make ahead and freeze them for the perfect Fall day. Not only that, these are seasonal recipes, meaning you will save money buying produce ripe in this season.

All of the recipes listed are recipes that HAVE NOT appeared on our previous 101 lists – 101 Spring Freezer Meals or 101 Summer Freezer Meals. (Traditional, Whole Foods, Diet, Gluten Free Dairy Free, Vegetarian, Baby/Toddler). And don’t forget that we have menus that come out on the 1st of every month for just about everyone! These menus are designed with seasonal produce and grocery items as well. So don’t miss out.

Recipes marked with ** are easy to assemble or require minimal cooking to prepare.

Recipes marked + are for the slow cooker.

And if you love Pinterest, first – follow us. Second, we created a special board with all of these recipes so that you can get a visual “look” at them. See it here!

This list is the perfect place to get inspired to create your own menu using using a Pro Membership. If you are new to swapping, check out this tutorial to help you get started.

Use one of our Fall Freezer Meals Menus for a quick and easy seasonal meal plan or use them as a template for a custom freezer meal plan.

Fall Freezer Meals Crockpot Mongolian Beef


  1. Paprika Chicken & Rice Bake**
  2. Slow Cooker Carnitas +
  3. Pork & Apples (GFDF) **
  4. Apple Pie Pork Chops + **
  5. Vegan Spinach Meatballs
  6. Chicken Enchiladas with Pumpkin Cream Sauce
  7. Pumpkin Black Bean Tamale Bake**
  8. Butternut Squash Lasagna**
  9. Vegan Stuffed Acorn Squash**
  10. Beef and Butternut Squash Stew (GFDF)** +
  11. Chicken, Sweet Potato and Butternut Squash ** +
  12. Thai Curry with Beef Brisket** +
  13. Sweet Potato Black Bean Burgers **
  14. Sweet Potato Chicken Casserole (GFDF)**
  15. Slow Cooker Rosemary Pot Roast
    Slow Cooker Rosemary Pot Roast

    Sweet Potato and Ham Burgers**

  16. Sweet Potato Chili** +
  17. Mexican Pork and Sweet Potato Stew** +
  18. Cranberry Chicken** +
  19. Vegan Pistachio-Cranberry “Chicken”**
  20. Rosemary Pot Roast** +
  21. Shepherd’s Pie
  22. Hearty Beef Stew** +
  23. Buffalo Chicken Shepherd’s Pie
  24. OAMM Favorite Pot Roast** +
  25. Slow Cooker Stuffed Acorn Squash** +
  26. Slow Cooker Curried Coconut Chicken Soup** +
  27. Crockpot Mongolian Beef** +
  28. Crockpot BBQ Meatballs** +
  29. Italian Sausage Risotto
  30. Chicken Stuffing Bake

Fall Freezer Meals - Fall Flavors Quinoa Salad


  1. Tuna, White Bean & Spinach Quesadilla
  2. Baked Ravioli Bites
  3. Curried Pumpkin Apple Soup
  4. Fall Flavors Quinoa Salad
  5. Spooky Apple Pizza
  6. Apple Chicken Nuggets
  7. Chickpea Brown Rice Burgers**
  8. Pumpkin Macaroni & Cheese
  9. Butternut Poblano Soup
  10. Pumpkin Chorizo Pizza
  11. Cranberry Couscous Salad
  12. Potato Kale Soup
  13. Cheesy Potato Soup
  14. Lighter White Chicken Chili
  15. Thermos Mac & Cheese
  16. Mom’s Sloppy Joes
  17. Italian Sausage Tortellini Soup
  18. Slow Cooker French Dip** +

Fall Freezer Meals - Chocolate Chip Pumpkin Quinoa Muffins


  1. Cinnamon Pear Popovers
  2. Banana Flax Pancakes
  3. Cinnamon Apple Muffins (GFDF)
  4. Cinnamon Apple Pancakes
  5. Carrot Apple Nut Muffins
  6. Spiced Apple Pancakes (GFDF)
  7. Apple Sausage Quiche (GFDF)
  8. Apple Cinnamon Pull Apart Rolls
  9. Pumpkin Pancake Squares
  10. Pumpkin Chocolate Chip Muffins (GFDF)
  11. Pumpkin Spiced Mini Muffins
  12. Chocolate Chip Pumpkin Quinoa Muffins
  13. Pumpkin Cinnamon Rolls (GFDF)
  14. Harvest Pancakes
  15. Pumpkin Cranberry Granola Bars
  16. Pumpkin Cream Cheese Muffins
  17. Pumpkin Coffee Cake (GFDF)
  18. Sweet Potato Spice Muffins
  19. Mini Sweet Potato Muffins
  20. Cranberry Banana Bread
  21. Cranberry Vanilla Muffins (GFDF)
  22. Healthy Breakfast Cookies
  23. Cranberry Orange Scones
  24. Cranberry Orange Scones (GFDF)
  25. Nutrient Packed Breakfast Bars
  26. Bacon Hashbrown Breakfast Wraps
  27. Pistachio Chai Muffins

Fall Freezer Meals - Homemade Applesauce Baby Food

Side Dishes

  1. Homemade Applesauce
  2. Sweet Potato Casserole
  3. Cranberry Salsa Dip
  4. Cranberry Raspberry Relish
  5. Homemade Cranberry Sauce Recipe
  6. Whole Foods Scalloped Potatoes
  7. Easy Cheesy Potatoes
  8. Lightened Up Mashed Potatoes
  9. Crispy Potato Skins
  10. Creamy Mashed Potatoes
  11. Sneaky Stuffed Potatoes
  12. Rosemary Garlic Roasted Potatoes
  13. Italian Sausage Dressing

Fall Freezer Meals - Pumpkin No Bake Cookies


  1. Mini Apple Tarts
  2. No Bake Pumpkin Oatmeal Cookies
  3. No Bake Apple Oatmeal Cookies
  4. Apple Snack Cake
  5. Inside Out Apple Crisp
  6. Oatmeal Apple Pie Bars
  7. Pumpkin Spice Truffles
  8. Pumpkin Pie Smoothie
  9. Pumpkin Spice Latte
  10. Pumpkin Pie
  11. Sweet Potato Streusel Pie
  12. Cranberry and Pecan Biscotti (GFDF)
  13. Gingerbread Cake (GFDF)